Prostate gland lies at the neck of the bladder deep down in the lower part of abdomen (pelvis) and is normally involved in sexual reproduction process....
Samantha maintains a disciplined lifestyle which keeps herself fit and beautiful. She gives total freedom for her fitness trainers to alter her routines between high-intensive exercises...
life is dominated by personal and professional world. We are easily distracted by the gadgets like smartphones every second of the day. We wake up to...
There are an incredible benefit of Surya namaskar. It helps in better functioning of the body along with improving mental health. Surya namaskar corrects body posture,...
Pranayama or breath control is a powerful practice that can help us manage stress and cultivate inner peace.
Especially for people who are working from home or at office. They are struggling with things like stress, feeling of helplessness, low morale, worrying about uncertainty...