Contrary to public image, Mens’ health is not as strong as it appears. Men are more likely to have heart disease, stroke, and diabetes, whereas women are more likely to have arthritis and depression, and there is considerable variation between countries in the differences between the sexes. Men have a shorter life expectancy than women in almost every country in the world. According to the World Health Organization (WHO), the global average life expectancy for men is 69 years, compared to 74 years for women. According to the Men’s Health Network, a lack of awareness, weak health education, and unhealthy work and personal lifestyles are causing a steady deterioration of the well-being of men.

Men often perceive themselves as the primary breadwinners and caregivers in their families. They lead life with a greater sense of responsibility, and are under the silent pressure to provide for their loved ones. As a result, they often neglect their personal health and keep their health conditions or symptoms a secret. Research also shows that men are more likely to downplay their symptoms, delay seeking medical attention, and avoid preventative health measures such as regular check-ups and screenings. This in turn leads to health issues being caught later, when they are more difficult to treat, and can also lead to more serious complications and even death. In the area of sex, men are more susceptible because they are expected to be super heroes. A one time or twice failure to perform due to any kind of issue hits their macho image very hard. This leaves them depressed, further unable to share with any one the suffer mentally and land in humiliated state.

Top Health Risks of Men are Heart health, Stroke, Respiratory diseases, Liver disease, Diabetes, Cancers and Depression, Alcohol abuse and Sexual Issues etc.

"Contrary to public image, Mens’ health is not as strong as it appears."

How Families Can Support in Men’s Healthcare?

Families play a crucial role in supporting men health. Here are some ways that families can help their loved Men, maintain good health by

1. Encourage Regular Check-Ups and Screenings:Many health issues can be prevented or treated early if caught through regular check-ups and screenings. Encourage your loved one to see their healthcare provider for regular check-ups and screenings, and offer to go with them for support. Do not let Men ignore or take lightly any symptoms of inconvenience.
2. Promote Healthy Habits: Lifestyle factors such as diet, exercise, and sleep play a significant role in men’s health. Encourage your loved one to eat a healthy, balanced diet, engage in regular physical activity, and prioritize sleep. Offer to join them in healthy activities, such as going for a walk or preparing a healthy meal together.
3. Provide Emotional Support: Men’s mental health is just as important as their physical health. Encourage your loved one to talk openly about their feelings and emotions, and offer a listening ear and supportive words. Help them access mental health resources if needed, such as therapy or support groups.
4. Be Aware of Risk Factors:Certain health issues, such as cardiovascular disease, prostate cancer, and mental health issues, are more common in men. Be aware of the risk factors for these issues, such as family history, age, and lifestyle factors, and encourage your loved one to take preventative measures, such as getting regular screenings and making lifestyle changes.
5. Advocate for Access to Healthcare: Access to healthcare is a crucial aspect of men’s health. If your loved one is facing barriers to accessing healthcare, such as cost or lack of insurance, advocate for them and help them explore options for affordable healthcare.
6. Set a Positive Example: Finally, the best way to support men’s health is to set a positive example. Take care of your own health, engage in healthy habits, and prioritize your own physical and mental well-being. Your loved one is more likely to follow your lead and prioritize their own health if they see you doing the same.